For you and your child: resources, tools, & guides, for real-life hard moments.

Hi there, I’m Chris.

Since 2013, I’ve worked with children, adolescents, young adults, and families across community, residential, school-based, and clinical settings throughout Western New York. I started So Lucky Health & Wellness to provide practical, readily accessible tools, resources, and support to help adults and children build connection, strengthen resilience, and nurture emotional well-being.

So Lucky Health & Wellness was built to turn years of real-world experience into tools people can actually use.

From books, printable toolkits, worksheets, how-to guides, and caregiver coaching support to some of the niftiest mental health and positive apparel you can find, So Lucky Health & Wellness is the culmination of my education, experience, creativity, and passion for helping others — all in one place.

Thank you for visiting. I hope these resources help bring a little more calm, confidence, and connection into your home, classroom, workplace, or caregiving space.

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